top of page
All Posts


The Gut-Brain Connection in Addiction: How Nutrition Supports Recovery
The emerging field of nutritional psychiatry is revolutionizing addiction treatment by revealing how food directly influences brain chemistry, mood, and behavior. At Anmol Jeevan Foundation, clients discover that recovery isn't just about changing thoughts—it's about healing the gut-brain connection. With 90% of serotonin produced in the gut and chronic substance use disrupting this delicate system, targeted nutrition becomes a powerful tool for restoring neurotransmitter bal
Anmol Jeevan
Sep 713 min read
Â
Â
Â


Cognitive Behavioral Therapy (CBT) for Addiction: Rewiring Your Thought Patterns
CBT for addiction Published by Anmol Jeevan Foundation - Leading CBT-Based Addiction Treatment "I can't handle this stress without a...
Anmol Jeevan
Sep 610 min read
Â
Â
Â


Rehab is Strength: Changing the Narrative Around Addiction Treatment in the Virar Community
In our Virar community, seeking addiction treatment still carries heavy stigma. But it's time to change the conversation: rehab isn't weakness—it's extraordinary strength. Addiction is a disease, not a moral failing. When someone chooses treatment, they're fighting for their life and family. Real courage isn't hiding problems; it's facing them. Every recovery story shared openly helps break barriers for others who need help.
Anmol Jeevan
Sep 55 min read
Â
Â
Â


The 5 Most Addictive Substances on Earth—#3 is in Your Medicine Cabinet
Pills Addiction is a complex medical condition that affects millions of people worldwide, and understanding which substances pose the...
Anmol Jeevan
Sep 56 min read
Â
Â
Â


Understanding Alcoholics Anonymous: A Path to Recovery in India
Alcoholics Anonymous is a global fellowship helping individuals overcome alcohol addiction through peer support and the Twelve Steps program. AA India has adapted to local cultural contexts while maintaining core principles, offering free meetings in multiple languages across the country. The program emphasizes anonymity, spiritual growth, and service to others, providing long-term recovery support through shared experiences and mentorship.
Anmol Jeevan
Sep 45 min read
Â
Â
Â


"That Never Happened" - The 10 Most Common Gaslighting Phrases and How to Respond to Them
You know what you experienced. You remember what was said. Yet somehow, you find yourself questioning your own memory, doubting your perceptions, and wondering if you're 'too sensitive.' If this sounds familiar, you may be experiencing gaslighting—one of the most insidious forms of psychological manipulation.
Anmol Jeevan
Sep 36 min read
Â
Â
Â
Subscribe
Join our email list and get updates to your email.
bottom of page
