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The Role of Yoga, Meditation, and Nutrition in a Virar Rehabilitation Centre's Healing Model
The Role of Yoga, Meditation, and Nutrition in a Virar Rehabilitation Centre's Healing Model Where Ancient Wisdom Meets Modern Science: A...
Anmol Jeevan
Sep 19, 20259 min read


One Minute You're a Hero, The Next You're a Monster: The Psychological Phenomenon of "Splitting" in Borderline Personality Disorder
Splitting is a psychological defense mechanism where people are seen as either all-good or all-bad, with no middle ground. Common in Borderline Personality Disorder, this black-and-white thinking isn't intentional manipulation—it's a faulty cognitive filter born from fear of abandonment. Understanding splitting as a protective response, not malice, opens the door to healing through therapy and skill-building techniques.
Anmol Jeevan
Sep 18, 20259 min read


Integrating Talk Therapy into Your Schizoaffective Disorder Treatment Plan
While medication manages the neurochemical aspects of schizoaffective disorder, psychotherapy builds the skills needed for long-term recovery. From CBT for psychosis to social skills training and family therapy, talk therapy empowers you to understand symptoms, strengthen relationships, and achieve personal goals. It's not just about talking—it's about actively developing tools for thriving and building the life you want to live.
Anmol Jeevan
Sep 17, 20259 min read


Schizoaffective Disorder Explained: The Intersection of Psychosis and Mood Disorders
Schizoaffective disorder combines symptoms of psychosis—like hallucinations and delusions—with major mood episodes such as depression or mania. Unlike schizophrenia or bipolar disorder alone, this condition involves periods where both symptom types occur together and separately. Understanding this complex intersection is crucial for proper diagnosis and treatment. With appropriate care, individuals can manage symptoms effectively and lead fulfilling lives.
Anmol Jeevan
Sep 16, 20258 min read


Connecting Through the Fog: Effective Communication Strategies for Dementia Caregivers
Learn effective dementia communication tips and validation therapy techniques. Practical strategies for family caregivers to reduce agitation and connect meaningfully with loved ones.
Anmol Jeevan
Sep 15, 202510 min read


Catching It Early: A Guide to the Initial Signs and Symptoms of Schizophrenia
Learn to recognize the early signs of schizophrenia and prodromal phase symptoms. Early intervention can dramatically improve outcomes for first episode psychosis.
Anmol Jeevan
Sep 14, 20258 min read
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