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Wellness
Wellness is a holistic approach to health that encompasses physical, mental, and emotional well-being. It goes beyond the absence of illness and focuses on creating a balanced, fulfilling life. At our center, we promote wellness through therapeutic activities, nutrition, mindfulness, exercise, and supportive care—empowering individuals in recovery to lead healthier, more meaningful lives.


The Extreme Dangers of Mixing Mephedrone with Other Drugs
Learn about the life-threatening risks of mixing mephedrone with alcohol, MDMA, opioids, and antidepressants. Critical harm reduction information to prevent overdose and serotonin syndrome.
Anmol Jeevan
Sep 18 min read


Nutritional Support for Healing the Brain After Mephedrone Use
Discover evidence-based nutrition strategies to support brain healing after mephedrone / meow meow use. Learn about foods, supplements, and dietary choices for recovery.
Anmol Jeevan
Sep 17 min read


Breaking the Cycle: How This Luxury Gambling Rehab Transforms Lives
Published by Anmol Jeevan Foundation - Redefining Excellence in Gambling Addiction Recovery In the glittering world of high-stakes...
Anmol Jeevan
Sep 17 min read


When Faith Feels Like Fear: Understanding Scrupulosity (Religious and Moral OCD)
Understand scrupulosity (religious/moral OCD): causes, compassionate ERP treatment, and guidance for families and clergy.
Anmol Jeevan
Aug 317 min read


Steroids and Stimulants: The Hidden Addiction in Gym Culture
Published by Anmol Jeevan Foundation - Your Partner in Recovery and Wellness In the gleaming mirrors of modern gyms across India, a...
Anmol Jeevan
Aug 315 min read


How Exposure and Response Prevention (ERP) Therapy Rewires the OCD Brain
Excerpt:
Exposure and Response Prevention (ERP) is the gold standard for OCD treatment, but how does it actually work? This specialized therapy rewires the brain by systematically facing fears without performing compulsions. Through habituation and neuroplasticity, ERP breaks the vicious OCD cycle: obsession → anxiety → compulsion → temporary relief. Research shows 60% of patients recover with ERP treatment.
Anmol Jeevan
Aug 309 min read


Hallucinogenic Mushrooms: Are They Harmless or a Mental Health Risk?
Psilocybin mushroom addiction in India is rising despite perceived safety. While research shows therapeutic potential, recreational use poses serious mental health risks including anxiety, depression, and HPPD. Anmol Jeevan Foundation offers specialized psychedelic mushroom rehab addressing psychological dependence and underlying conditions. Professional treatment is essential for those struggling with compulsive psychedelic shrooms use.
Anmol Jeevan
Aug 306 min read


Changing the Narrative: How to Combat the Stigma of Bipolar Disorder (Internally and Externally)
The stigma surrounding bipolar disorder creates a dual challenge: confronting both external prejudice and internalized shame. But here's the truth that needs to be proclaimed: having bipolar disorder is not a character flaw or sign of weakness. It's a medical condition affecting millions of brilliant, resilient individuals who deserve dignity and respect.
Anmol Jeevan
Aug 2911 min read


I Thought AA Was a Cult—Then It Saved My Life
Let me be upfront – my first reaction to Alcoholics Anonymous wasn’t one of hope. It was suspicion. As someone wrestling with alcohol...
Anmol Jeevan
Aug 295 min read


The Agony of the Comedown: Why Mephedrone Withdrawal is a Psychological Battle
Mephedrone withdrawal creates intense psychological symptoms including severe depression, anxiety, and cognitive fog that can last months. Understanding the three phases - crash, acute withdrawal, and PAWS - helps normalize this challenging but manageable medical process. Professional support significantly improves recovery outcomes and reduces the risk of relapse during this vulnerable period.
Anmol Jeevan
Aug 287 min read


EMDR Therapy for Addiction: Processing the Trauma Underneath the Substance Use
EMDR therapy addresses the trauma underneath addiction that traditional treatment often misses. By processing traumatic memories through bilateral stimulation, EMDR reduces their emotional charge and craving-inducing power. Research shows 90% of people seeking addiction treatment have trauma history. This evidence-based approach helps heal root causes, not just symptoms, for lasting recovery.
Anmol Jeevan
Aug 2710 min read


Debunking the Myths: The Truth About Medication-Assisted Treatment (MAT) for Addiction
Medication-Assisted Treatment (MAT) saves lives but faces dangerous myths. Contrary to "replacing one drug for another," MAT medications like Suboxone and naltrexone restore normal brain chemistry without euphoria. Evidence shows MAT reduces overdose deaths by 38-50% while enabling work, relationships, and recovery. Learn the science behind this WHO-endorsed, life-saving treatment approach.
Anmol Jeevan
Aug 269 min read


Top 10 Benefits of Joining a Nasha Mukti Kendra in Virar, Mumbai for Long-Term Sobriety from Alcohol / Drugs
Recovery from addiction requires more than willpower—it demands professional guidance and comprehensive care. Choosing the right Nasha Mukti Kendra Virar can transform your journey from temporary sobriety to lasting recovery. At Anmol Jeevan Foundation, our evidence-based treatment combines medical detox, therapy, peer support, and holistic healing in Virar's peaceful environment.
Anmol Jeevan
Aug 236 min read


The Ghost of Your Addiction: How to Build a New Identity After Sobriety
The haunting question that threatens every recovery Three years sober, and Marcus still felt like a fraud. Standing in the boardroom of...
Anmol Jeevan
Aug 2311 min read


The True Cost of Addiction is More Than Money. It's Everything
A devastating reality check that no one talks about Dr. Sarah Chen couldn't believe what she was seeing. The patient sitting across from...
Anmol Jeevan
Aug 216 min read


Your Loved One is an Addict—Here's What You're Doing Wrong (And How to Fix It)
Maria gave everything to help her addicted son—money, shelter, trust—but nothing changed. Instead, he drank more, lied more, and dragged them both down. Her story reveals a hard truth: love alone can’t cure addiction. In fact, it can enable it. From financial support to broken ultimatums, families often unknowingly fuel the very behavior they want to stop. But change is possible—when love is paired with boundaries, action, and professional support.
Anmol Jeevan
Jul 199 min read


Top 10 Reasons to Choose a Luxury Rehab Center for Addiction Recovery
When facing addiction, choosing the right treatment facility can make the difference between successful recovery and repeated relapses....
Anmol Jeevan
Jul 155 min read


The True Cost of Addiction is More Than Money. It's Everything
A devastating reality check that no one talks about Dr. Sarah Chen couldn't believe what she was seeing. The patient sitting across from...
Anmol Jeevan
Jul 146 min read


The #1 Reason People Fall Back into Addiction—and How to Beat It
The #1 cause of relapse isn’t withdrawal—it’s unprocessed emotional triggers like stress, anger, and loneliness. At Anmol Jeevan Foundation, a leading deaddiction rehab in Mumbai, we help individuals build emotional resilience through evidence-based therapies like CBT, DBT, and mindfulness. Learn how to manage cravings, prevent relapse, and protect your sobriety with proven strategies for emotional regulation and long-term recovery.
Anmol Jeevan
Jul 126 min read


The #1 Mistake People Make After Rehab
After 15 years of operating our deaddiction rehab Mumbai facility and tracking thousands of recovery journeys, we've identified a...
Anmol Jeevan
Jul 1010 min read
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