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Are You Accidentally Funding Their Addiction? The Critical Difference Between Helping and Enabling
Are You Accidentally Funding Their Addiction? The Critical Difference Between Helping and Enabling A compassionate guide for families...
Anmol Jeevan
Nov 35 min read
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The Vicious Cycle: How Addiction Causes Insomnia and How Insomnia Drives Relapse
At 3:47 AM, Sarah stared at her ceiling, 127 days sober but unable to sleep. What she didn't know was that she was caught in recovery's most challenging cycle—the connection between addiction and insomnia that affects 75% of people in early recovery. Substances hijack sleep architecture, disrupting GABA and dopamine systems for months. But with CBT-I therapy, proper sleep hygiene, and targeted interventions, this vicious cycle can be broken, supporting both restful nights and
Anmol Jeevan
Sep 2510 min read
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Residential vs. IOP: A Practical Guide to Choosing the Right Level of Addiction Care
# Residential vs. IOP: A Practical Guide to Choosing the Right Level of Addiction Care
*Published by Anmol Jeevan Foundation - Comprehensive Addiction Treatment Solutions*
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When Arjun's family finally convinced him to seek help for his alcohol dependency, they were overwhelmed by the treatment options available.
Anmol Jeevan
Sep 910 min read
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The Gut-Brain Connection in Addiction: How Nutrition Supports Recovery
The emerging field of nutritional psychiatry is revolutionizing addiction treatment by revealing how food directly influences brain chemistry, mood, and behavior. At Anmol Jeevan Foundation, clients discover that recovery isn't just about changing thoughts—it's about healing the gut-brain connection. With 90% of serotonin produced in the gut and chronic substance use disrupting this delicate system, targeted nutrition becomes a powerful tool for restoring neurotransmitter bal
Anmol Jeevan
Sep 713 min read
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Cognitive Behavioral Therapy (CBT) for Addiction: Rewiring Your Thought Patterns
CBT for addiction Published by Anmol Jeevan Foundation - Leading CBT-Based Addiction Treatment "I can't handle this stress without a...
Anmol Jeevan
Sep 610 min read
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Rehab is Strength: Changing the Narrative Around Addiction Treatment in the Virar Community
In our Virar community, seeking addiction treatment still carries heavy stigma. But it's time to change the conversation: rehab isn't weakness—it's extraordinary strength. Addiction is a disease, not a moral failing. When someone chooses treatment, they're fighting for their life and family. Real courage isn't hiding problems; it's facing them. Every recovery story shared openly helps break barriers for others who need help.
Anmol Jeevan
Sep 55 min read
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Steroids and Stimulants: The Hidden Addiction in Gym Culture
Published by Anmol Jeevan Foundation - Your Partner in Recovery and Wellness In the gleaming mirrors of modern gyms across India, a...
Anmol Jeevan
Aug 315 min read
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The Ghost of Your Addiction: How to Build a New Identity After Sobriety
The haunting question that threatens every recovery Three years sober, and Marcus still felt like a fraud. Standing in the boardroom of...
Anmol Jeevan
Aug 2311 min read
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The Missing Piece: You're Ignoring the Single Biggest Factor in Successful Recovery
Despite completing top rehab programs, 78% of patients relapse within a year—but a breakthrough finding changes everything: the 22% who stay sober long-term all had one thing in common—family involvement in treatment. Addiction is a family disease, and ignoring that truth sabotages recovery. At Anmol Jeevan, we treat the whole family, not just the addict—because true healing begins at home. Family-inclusive care isn’t optional—it’s essential for lasting recovery.
Anmol Jeevan
Aug 229 min read
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