Myths about alcohol deaddiction keep people trapped in addiction longer than necessary. From believing willpower alone should work to fearing that relapse means failure, these misconceptions prevent life-saving treatment. The truth: addiction is a medical condition requiring professional help, recovery has multiple pathways, and setbacks are normal parts of healing—not signs of weakness or hopelessness.

Splitting is a psychological defense mechanism where people are seen as either all-good or all-bad, with no middle ground. Common in Borderline Personality Disorder, this black-and-white thinking isn't intentional manipulation—it's a faulty cognitive filter born from fear of abandonment. Understanding splitting as a protective response, not malice, opens the door to healing through therapy and skill-building techniques.

While medication manages the neurochemical aspects of schizoaffective disorder, psychotherapy builds the skills needed for long-term recovery. From CBT for psychosis to social skills training and family therapy, talk therapy empowers you to understand symptoms, strengthen relationships, and achieve personal goals. It's not just about talking—it's about actively developing tools for thriving and building the life you want to live.

CBT for addiction Published by Anmol Jeevan Foundation - Leading CBT-Based Addiction Treatment "I can't handle this stress without a...

In our Virar community, seeking addiction treatment still carries heavy stigma. But it's time to change the conversation: rehab isn't weakness—it's extraordinary strength. Addiction is a disease, not a moral failing. When someone chooses treatment, they're fighting for their life and family. Real courage isn't hiding problems; it's facing them. Every recovery story shared openly helps break barriers for others who need help.

You know what you experienced. You remember what was said. Yet somehow, you find yourself questioning your own memory, doubting your perceptions, and wondering if you're 'too sensitive.' If this sounds familiar, you may be experiencing gaslighting—one of the most insidious forms of psychological manipulation.