Acknowledging your need for healing is courageous. Your recovery isn't dependent on the alcoholic's choices; it's your right. Education: Understand addiction, codependency, and effects of alcoholism on family. Setting Healthy Boundaries: Essential for self-protection. Clearly state what you will/won't tolerate. Be consistent. (e.g., "I won't discuss this while you're drinking.") Detaching with Love: Release control, focus on your well-being. Support Groups: Al-Anon Family