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The True Cost of Addiction is More Than Money. It's Everything
A devastating reality check that no one talks about Dr. Sarah Chen couldn't believe what she was seeing. The patient sitting across from...
Anmol Jeevan
Jul 14, 20256 min read


The #1 Reason People Fall Back into Addiction—and How to Beat It
The #1 cause of relapse isn’t withdrawal—it’s unprocessed emotional triggers like stress, anger, and loneliness. At Anmol Jeevan Foundation, a leading deaddiction rehab in Mumbai, we help individuals build emotional resilience through evidence-based therapies like CBT, DBT, and mindfulness. Learn how to manage cravings, prevent relapse, and protect your sobriety with proven strategies for emotional regulation and long-term recovery.
Anmol Jeevan
Jul 12, 20256 min read


The Mind Hack: How Meditation Can Silence Your Addiction
What if the most powerful tool for overcoming addiction has been sitting quietly in your mind all along? The 4 AM Revelation That Changed...
Anmol Jeevan
Jul 11, 20258 min read


The #1 Mistake People Make After Rehab
After 15 years of operating our deaddiction rehab Mumbai facility and tracking thousands of recovery journeys, we've identified a...
Anmol Jeevan
Jul 10, 202510 min read


Craving Control: How to Surf the Urge Without Relapsing
Ride the Craving, Don’t Drown in It: The 11-Minute Miracle That Transformed Meera’s Sobriety
Cravings are one of the biggest threats to addiction recovery—but what if you could ride them like a wave instead of being pulled under? In this powerful real-life story from Anmol Jeevan Foundation, discover how Meera overcame a life-threatening urge to relapse in a liquor store parking lot using a simple but revolutionary technique called urge surfing.
Anmol Jeevan
Jul 9, 202510 min read


How to Choose the Best Luxury Rehab Centre for Your Loved One
This in-depth guide will help you to consider when selecting a luxury rehab center for alcohol and drug addiction that best serves your loved one's needs.
Anmol Jeevan
Jul 9, 20256 min read
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